SAUNA & FLOW

Sunday, March 17th

Join St. Croix Sauna and FlowFit Yoga and Fitness at Thor's Hard Cider located at Aamodt's Apple for an afternoon of movement and muscle recovery. Start your morning with a 45-minute mobility-based yoga flow focused on creating space and fluidity in the body. After class, enjoy a hard cider, food will also be available on-site for purchase. Your ticket includes a post-class session in the stunning St. Croix Sauna, which will stimulate muscle recovery and be the perfect complement to your yoga class. Grab a friend and save your spot now!

Tickets available through the mind body app: